Category: Staying Sober

Empty nest syndrome refers to feelings of sadness and grief many parents experience when their children leave home. As a…

What a Recovery Sponsor Is and How to Find One A recovery sponsor provides accountability and support to people who…

Whether it's a medicine cabinet, drawer or plastic container, you probably have a place where you store old medications. However,…

What You Need to Know About National Recovery Month National Recovery Month is a month-long event that publicizes the benefits…

What Is a Relapse Prevention Plan? After working your way through a substance use treatment program, you might feel ready…

Positivity is a powerful tool for anyone. Yet, for those struggling to break free from addiction, positivity can mean the…

When you think of journaling, what image comes to mind first? Do you picture a young girl jotting down her…

After a long week at work, you deserve a fun evening with friends. If you don't drink or want to…

Completing rehab is the first step towards sober living. Now that you're done, where should you go? Leaving the controlled…

Journaling is a form of expressive writing. The goal is not to create a product, such as an essay or…